Most of the time we lived in Texas we would make a pilgrimage to Utah to visit family every one or two years. Sometimes we would fly, but most of the time we made the 24+ hour drive. I remember using jet lag as an excuse for cranky kids or being tired. Good grief!!! It was a one hour time difference!!!!!
I returned to Tokyo last Thursday night. That night I took Tylenol PM and slept all night. Friday, I couldn’t fall asleep until 3 am and got up around 7am. Saturday I went to bed early and slept for 9 hours. Yesterday I was exhausted at 8pm and went to bed waking up at 2:30am. I had most of the laundry finished and the house cleaned before 5am. Now if I can just stay awake until about 9pm tonight I should be okay. If not I may make an appointment at this place I discovered on my 6am bike ride this morning.